Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 390.9 | Total Fat | 22.7 g |
---|---|
Saturated Fat | 11.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 107.7 mg |
Sodium | 1,619.7 mg |
Potassium | 420.8 mg |
Total Carbohydrate | 17.4 g |
Dietary Fiber | 3.4 g |
Sugars | 6.8 g |
Protein | 29.1 g |
Vitamin A | 34.6 % | Vitamin B-12 | 1.1 % |
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Vitamin B-6 | 14.5 % |
Vitamin C | 105.7 % |
Vitamin D | 4.7 % |
Vitamin E | 4.5 % |
Calcium | 2.2 % |
Copper | 11.3 % |
Folate | 7.1 % |
Iron | 4.4 % |
Magnesium | 9.2 % |
Manganese | 42.7 % |
Niacin | 9.4 % |
Pantothenic Acid | 6.0 % |
Phosphorus | 5.7 % |
Riboflavin | 9.8 % |
Selenium | 6.0 % |
Thiamin | 9.3 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Thai Duck Curry
View the full Red Thai Duck Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Thai Duck Curry
144 calories of Coleman Organic Boneless Skinless Chicken Thigh, (3.33 oz)
129 calories of aroy-d coconut milk, (0.38 cup)
25 calories of Thai Red Curry Paste, (1 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Duck Fat, (0.17 tbsp)
19 calories of Pineapple, fresh, (0.08 fruit)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Bamboo shoots, raw, (0.17 cup (1/2" slices))
6 calories of Mushrooms, fresh, (25 grams)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
5 calories of Onions, raw, (0.08 large)
4 calories of Fish Sauce, (0.67 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Water, tap, (1.17 fl oz)
Calories per serving of Red Thai Duck Curry
144 calories of Coleman Organic Boneless Skinless Chicken Thigh, (3.33 oz)
129 calories of aroy-d coconut milk, (0.38 cup)
25 calories of Thai Red Curry Paste, (1 tbsp)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Duck Fat, (0.17 tbsp)
19 calories of Pineapple, fresh, (0.08 fruit)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
7 calories of Bamboo shoots, raw, (0.17 cup (1/2" slices))
6 calories of Mushrooms, fresh, (25 grams)
5 calories of Red Ripe Tomatoes, (0.17 cup cherry tomatoes)
5 calories of Onions, raw, (0.08 large)
4 calories of Fish Sauce, (0.67 tbsp)
2 calories of Garlic, (0.50 cloves)
0 calories of Water, tap, (1.17 fl oz)