Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 137.1
Total Fat 3.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 6.6 mg
Potassium 367.1 mg
Total Carbohydrate 20.3 g
Dietary Fiber 2.1 g
Sugars 13.3 g
Protein 5.9 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 9.4 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.8 %
Copper 19.6 %
Folate 1.8 %
Iron 8.2 %
Magnesium 14.6 %
Manganese 10.4 %
Niacin 2.9 %
Pantothenic Acid 1.2 %
Phosphorus 9.7 %
Riboflavin 5.4 %
Selenium 1.3 %
Thiamin 7.9 %
Zinc 5.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sarah's Light Tofu Chocolate Banana Pudding


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sarah's Light Tofu Chocolate Banana Pudding

54 calories of Mori-Nu, Tofu, silken, soft, (99 grams)

40 calories of Splenda Sugar Blend for Baking, (2 tsp)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

9 calories of Cocoa, dry powder, unsweetened, (0.75 tbsp)

6 calories of Vanilla Extract, (0.50 tsp)

0 calories of Regular Coffee, brewed from grounds, (0.50 fl oz)


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