Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 180.3 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.8 mg |
| Sodium | 657.1 mg |
| Potassium | 133.4 mg |
| Total Carbohydrate | 19.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.7 g |
| Protein | 16.8 g |
| Vitamin A | 39.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 16.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.5 % |
| Copper | 1.1 % |
| Folate | 2.7 % |
| Iron | 4.0 % |
| Magnesium | 1.3 % |
| Manganese | 2.8 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.4 % |
| Riboflavin | 1.1 % |
| Selenium | 0.4 % |
| Thiamin | 1.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gumbo Soup (slow cooker)
View the full Gumbo Soup (slow cooker) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gumbo Soup (slow cooker)
73 calories of Chicken Thighs boneless/skinless, (2.67 oz)
41 calories of Hillshire Farm Smoked Bratwurst, (0.17 serving)
21 calories of 1 Can Safeway Mexican Style Sliced Stewed Tomatoes, (0.17 serving)
17 calories of Brown rice (1 cup cooked), (0.08 serving)
13 calories of okra, Pictsweet frozen cut okra, (0.33 cup)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Knorr Chicken Bouillon, (0.33 tsp)
Calories per serving of Gumbo Soup (slow cooker)
73 calories of Chicken Thighs boneless/skinless, (2.67 oz)
41 calories of Hillshire Farm Smoked Bratwurst, (0.17 serving)
21 calories of 1 Can Safeway Mexican Style Sliced Stewed Tomatoes, (0.17 serving)
17 calories of Brown rice (1 cup cooked), (0.08 serving)
13 calories of okra, Pictsweet frozen cut okra, (0.33 cup)
5 calories of Carrots, raw, (0.17 large (7-1/4" to 8-1/2" long))
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Celery, raw, (0.33 stalk, large (11"-12" long))
2 calories of Knorr Chicken Bouillon, (0.33 tsp)