Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 142.2
Total Fat 7.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 134.8 mg
Potassium 358.1 mg
Total Carbohydrate 21.9 g
Dietary Fiber 6.3 g
Sugars 11.4 g
Protein 4.4 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 18.8 %
Vitamin E 37.7 %
Calcium 17.4 %
Copper 20.5 %
Folate 0.9 %
Iron 11.8 %
Magnesium 16.5 %
Manganese 20.7 %
Niacin 1.2 %
Pantothenic Acid 0.3 %
Phosphorus 15.4 %
Riboflavin 1.5 %
Selenium 2.2 %
Thiamin 0.5 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Frappe with milled flax

View the full Chocolate Frappe with milled flax Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Frappe with milled flax

60 calories of Almond Breeze Almond Milk, Vanilla, (6 oz)

35 calories of *Flax Seed Meal (ground flax), (1 tbsp)

25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)

20 calories of Cream Substitute, Powder Nondairy, (2 tsp)

0 calories of Torani Sugar Free Chocolate Flavoring Syrup, (1 oz)


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