Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 698.1 | Total Fat | 34.2 g |
|---|---|
| Saturated Fat | 16.7 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 11.7 g |
| Cholesterol | 139.5 mg |
| Sodium | 652.9 mg |
| Potassium | 1,342.3 mg |
| Total Carbohydrate | 58.4 g |
| Dietary Fiber | 11.8 g |
| Sugars | 0.1 g |
| Protein | 41.0 g |
| Vitamin A | 36.8 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 62.4 % |
| Vitamin C | 76.0 % |
| Vitamin D | 4.0 % |
| Vitamin E | 9.4 % |
| Calcium | 12.8 % |
| Copper | 29.4 % |
| Folate | 61.4 % |
| Iron | 34.2 % |
| Magnesium | 29.4 % |
| Manganese | 53.8 % |
| Niacin | 88.8 % |
| Pantothenic Acid | 26.2 % |
| Phosphorus | 52.2 % |
| Riboflavin | 26.0 % |
| Selenium | 51.3 % |
| Thiamin | 44.1 % |
| Zinc | 22.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pollo Tequila - Jardin Corona
View the full Pollo Tequila - Jardin Corona Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pollo Tequila - Jardin Corona
204 calories of Butter, salted, (2 tbsp)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
103 calories of White Rice, long grain, cooked, (0.50 cup)
89 calories of Beans, pinto, (0.38 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
32 calories of Ham, regular (11% fat), (0.13 cup, diced)
30 calories of Onions, raw, (0.50 cup, chopped)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
10 calories of Cilantro, dried, (2 tbsp)
Calories per serving of Pollo Tequila - Jardin Corona
204 calories of Butter, salted, (2 tbsp)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
103 calories of White Rice, long grain, cooked, (0.50 cup)
89 calories of Beans, pinto, (0.38 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
32 calories of Ham, regular (11% fat), (0.13 cup, diced)
30 calories of Onions, raw, (0.50 cup, chopped)
28 calories of Red Ripe Tomatoes, (0.75 cup, chopped or sliced)
10 calories of Cilantro, dried, (2 tbsp)
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