Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 317.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 37.7 mg |
| Sodium | 1,954.8 mg |
| Potassium | 274.9 mg |
| Total Carbohydrate | 47.3 g |
| Dietary Fiber | 3.5 g |
| Sugars | 4.5 g |
| Protein | 21.5 g |
| Vitamin A | 30.7 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 71.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 7.7 % |
| Copper | 2.2 % |
| Folate | 6.1 % |
| Iron | 18.9 % |
| Magnesium | 5.9 % |
| Manganese | 5.8 % |
| Niacin | 28.2 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 12.1 % |
| Riboflavin | 5.0 % |
| Selenium | 11.7 % |
| Thiamin | 2.7 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked CHicken eggrolls
View the full Baked CHicken eggrolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked CHicken eggrolls
194 calories of Egg Roll Wraps , NASOYA (3wraps/66g), (1.14 serving)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
36 calories of Kroger Extra Virgin Olive Oil, (0.30 serving)
14 calories of dole classic coleslaw (3 oz), (0.70 serving)
14 calories of Soy Sauce, (0.10 cup)
10 calories of Mann's Broccoli Cole Slaw, (1.20 oz)
Calories per serving of Baked CHicken eggrolls
194 calories of Egg Roll Wraps , NASOYA (3wraps/66g), (1.14 serving)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
36 calories of Kroger Extra Virgin Olive Oil, (0.30 serving)
14 calories of dole classic coleslaw (3 oz), (0.70 serving)
14 calories of Soy Sauce, (0.10 cup)
10 calories of Mann's Broccoli Cole Slaw, (1.20 oz)