Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 317.2
Total Fat 5.3 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.1 g
Cholesterol 37.7 mg
Sodium 1,954.8 mg
Potassium 274.9 mg
Total Carbohydrate 47.3 g
Dietary Fiber 3.5 g
Sugars 4.5 g
Protein 21.5 g
Vitamin A 30.7 %
Vitamin B-12 2.9 %
Vitamin B-6 14.3 %
Vitamin C 71.9 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 7.7 %
Copper 2.2 %
Folate 6.1 %
Iron 18.9 %
Magnesium 5.9 %
Manganese 5.8 %
Niacin 28.2 %
Pantothenic Acid 4.5 %
Phosphorus 12.1 %
Riboflavin 5.0 %
Selenium 11.7 %
Thiamin 2.7 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked CHicken eggrolls

View the full Baked CHicken eggrolls Recipe & Instructions
Submitted by: TR0PHYW1FE2B

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked CHicken eggrolls

194 calories of Egg Roll Wraps , NASOYA (3wraps/66g), (1.14 serving)

55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)

36 calories of Kroger Extra Virgin Olive Oil, (0.30 serving)

14 calories of dole classic coleslaw (3 oz), (0.70 serving)

14 calories of Soy Sauce, (0.10 cup)

10 calories of Mann's Broccoli Cole Slaw, (1.20 oz)


No nutrition or calorie comments found.