Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 410.5 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 36.9 mg |
| Sodium | 573.4 mg |
| Potassium | 364.8 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 7.1 g |
| Sugars | 3.3 g |
| Protein | 23.4 g |
| Vitamin A | 86.4 % | Vitamin B-12 | 8.5 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 38.6 % |
| Copper | 7.2 % |
| Folate | 15.5 % |
| Iron | 7.5 % |
| Magnesium | 11.6 % |
| Manganese | 19.6 % |
| Niacin | 4.9 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 31.6 % |
| Riboflavin | 15.6 % |
| Selenium | 16.0 % |
| Thiamin | 10.7 % |
| Zinc | 13.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minestrone Casserole with sausage
View the full Minestrone Casserole with sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minestrone Casserole with sausage
162 calories of Barilla Elbow Macaroni, (1.60 oz)
115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)
44 calories of Beans, red kidney, (0.20 cup)
29 calories of Italian Sausage, pork, (0.10 link, 4/lb)
14 calories of Parmesan Cheese, grated, (0.03 cup)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)
8 calories of Carrots, raw, (0.15 cup, chopped)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Garlic, (0.20 clove)
Calories per serving of Minestrone Casserole with sausage
162 calories of Barilla Elbow Macaroni, (1.60 oz)
115 calories of Mozzarella Cheese, part skim milk, (1.60 oz)
44 calories of Beans, red kidney, (0.20 cup)
29 calories of Italian Sausage, pork, (0.10 link, 4/lb)
14 calories of Parmesan Cheese, grated, (0.03 cup)
12 calories of Extra Light Olive Oil, (0.10 tbsp)
10 calories of Del Monte Diced Tomatoes, No Salt Added, (0.20 cup)
8 calories of Carrots, raw, (0.15 cup, chopped)
6 calories of Spinach, frozen, (0.10 package (10 oz) yields)
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Garlic, (0.20 clove)
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