Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 290.2
Total Fat 2.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 1,171.4 mg
Potassium 594.8 mg
Total Carbohydrate 52.8 g
Dietary Fiber 7.8 g
Sugars 2.3 g
Protein 15.6 g
Vitamin A 22.6 %
Vitamin B-12 37.8 %
Vitamin B-6 14.4 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 2.3 %
Copper 8.3 %
Folate 22.4 %
Iron 20.2 %
Magnesium 8.3 %
Manganese 14.4 %
Niacin 30.5 %
Pantothenic Acid 1.7 %
Phosphorus 8.1 %
Riboflavin 19.4 %
Selenium 1.1 %
Thiamin 38.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Helper - Tomato Basil Penne

View the full Zucchini Helper - Tomato Basil Penne Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Helper - Tomato Basil Penne

175 calories of Hamburger Helper, Tomato Basil Penne (dry mix), (1.25 serving)

60 calories of Morningstar Farms- Meal starter crumble, (41.25 gram(s))

41 calories of Beans, red kidney, (0.19 cup)

14 calories of Zucchini, (0.50 cup, sliced)


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