Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.0 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 4.7 g |
| Cholesterol | 41.4 mg |
| Sodium | 1,172.6 mg |
| Potassium | 604.4 mg |
| Total Carbohydrate | 26.1 g |
| Dietary Fiber | 5.3 g |
| Sugars | 1.5 g |
| Protein | 15.6 g |
| Vitamin A | 40.3 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 27.7 % |
| Vitamin C | 22.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.0 % |
| Calcium | 4.9 % |
| Copper | 8.8 % |
| Folate | 10.3 % |
| Iron | 14.7 % |
| Magnesium | 12.3 % |
| Manganese | 23.7 % |
| Niacin | 36.7 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 17.7 % |
| Riboflavin | 8.5 % |
| Selenium | 17.7 % |
| Thiamin | 11.5 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry - japanese version
View the full Chicken Curry - japanese version Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry - japanese version
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
41 calories of Butter, unsalted, (0.40 tbsp)
37 calories of Canola Oil, (0.30 tbsp)
29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))
23 calories of Flour, white, (0.05 cup)
14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))
12 calories of Sesame Oil, (0.10 tbsp)
8 calories of Curry powder, (0.40 tbsp)
7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))
7 calories of Dried Shitake Mushroom, 3 caps, (0.20 serving)
7 calories of Soy sauce (shoyu), low sodium, (0.05 cup)
7 calories of Sake, (5 mL)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of carrot, 1 raw (7-8" long), (0.20 serving)
2 calories of Garlic, (0.50 cloves)
1 calories of Bay Leaf, (0.20 tbsp, crumbled)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Ginger Root, (0.50 slices (1" dia))
1 calories of Pepper, white, (0.10 tsp)
1 calories of Coriander seed, (0.10 tsp)
0 calories of Salt, (0.30 tsp)
Calories per serving of Chicken Curry - japanese version
61 calories of Chicken Breast (cooked), no skin, roasted, (50 grams)
41 calories of Butter, unsalted, (0.40 tbsp)
37 calories of Canola Oil, (0.30 tbsp)
29 calories of Potato, raw, (0.20 medium (2-1/4" to 3-1/4" dia.))
23 calories of Flour, white, (0.05 cup)
14 calories of Eggplant, fresh, (0.10 eggplant, unpeeled (approx 1-1/4 lb))
12 calories of Sesame Oil, (0.10 tbsp)
8 calories of Curry powder, (0.40 tbsp)
7 calories of Apples, fresh with skin, (0.10 medium (2-3/4" dia) (approx 3 per lb))
7 calories of Dried Shitake Mushroom, 3 caps, (0.20 serving)
7 calories of Soy sauce (shoyu), low sodium, (0.05 cup)
7 calories of Sake, (5 mL)
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of carrot, 1 raw (7-8" long), (0.20 serving)
2 calories of Garlic, (0.50 cloves)
1 calories of Bay Leaf, (0.20 tbsp, crumbled)
1 calories of Pepper, black, (0.20 tsp)
1 calories of Ginger Root, (0.50 slices (1" dia))
1 calories of Pepper, white, (0.10 tsp)
1 calories of Coriander seed, (0.10 tsp)
0 calories of Salt, (0.30 tsp)
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