Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 186.9 | Total Fat | 13.7 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 6.6 g |
| Cholesterol | 30.8 mg |
| Sodium | 988.2 mg |
| Potassium | 171.6 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 2.2 g |
| Sugars | 3.8 g |
| Protein | 9.4 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 1.5 % |
| Copper | 2.3 % |
| Folate | 1.1 % |
| Iron | 4.1 % |
| Magnesium | 4.0 % |
| Manganese | 6.2 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 10.0 % |
| Riboflavin | 7.7 % |
| Selenium | 15.7 % |
| Thiamin | 21.6 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chinese Eggplant with Ground Pork
View the full Chinese Eggplant with Ground Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chinese Eggplant with Ground Pork
112 calories of Pork, fresh, ground, raw, (1.50 oz)
31 calories of Canola Oil, (0.25 tbsp)
20 calories of Japanese eggplant, (1 serving)
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Soy Sauce, (1 tbsp)
4 calories of Garlic, (1 clove)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Chili Garlic Sauce (1 tsp serving), (0.50 serving)
Calories per serving of Chinese Eggplant with Ground Pork
112 calories of Pork, fresh, ground, raw, (1.50 oz)
31 calories of Canola Oil, (0.25 tbsp)
20 calories of Japanese eggplant, (1 serving)
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Soy Sauce, (1 tbsp)
4 calories of Garlic, (1 clove)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Chili Garlic Sauce (1 tsp serving), (0.50 serving)
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