Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 100.0 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.4 mg |
| Potassium | 51.1 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.6 g |
| Protein | 0.8 g |
| Vitamin A | 3.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 9.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.1 % |
| Folate | 0.2 % |
| Iron | 0.2 % |
| Magnesium | 1.2 % |
| Manganese | 0.1 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gaucamole
View the full Gaucamole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gaucamole
93 calories of Avacado, 1 medium, fresh, (37.50 grams)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Fresh Garlic Minced, (0.13 tbsp)
Calories per serving of Gaucamole
93 calories of Avacado, 1 medium, fresh, (37.50 grams)
3 calories of Cherry Tomatoes, Fresh, 1 Tomato, (1 serving)
2 calories of Lime Juice, (0.25 lime yields)
2 calories of Fresh Garlic Minced, (0.13 tbsp)
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