Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.3 | Total Fat | 22.1 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 15.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 76.9 mg |
| Potassium | 634.7 mg |
| Total Carbohydrate | 10.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.3 g |
| Protein | 27.9 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 42.5 % |
| Vitamin C | 296.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.7 % |
| Calcium | 4.5 % |
| Copper | 11.9 % |
| Folate | 13.0 % |
| Iron | 10.7 % |
| Magnesium | 12.0 % |
| Manganese | 13.3 % |
| Niacin | 69.0 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 25.9 % |
| Riboflavin | 10.8 % |
| Selenium | 29.7 % |
| Thiamin | 9.3 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chutney Chicken Wraps
View the full Chutney Chicken Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chutney Chicken Wraps
179 calories of Olive Oil, (1.50 tbsp)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.25 large)
1 calories of Garlic, (0.25 clove)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Cilantro, raw, (16 tbsp)
Calories per serving of Chutney Chicken Wraps
179 calories of Olive Oil, (1.50 tbsp)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
14 calories of Onions, raw, (0.25 large)
1 calories of Garlic, (0.25 clove)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Cilantro, raw, (16 tbsp)
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