Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.2 | Total Fat | 5.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 77.6 mg |
| Sodium | 269.4 mg |
| Potassium | 523.0 mg |
| Total Carbohydrate | 2.3 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.7 g |
| Protein | 31.8 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 64.4 % |
|---|---|
| Vitamin B-6 | 34.8 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 0.6 % |
| Copper | 5.9 % |
| Folate | 3.1 % |
| Iron | 15.9 % |
| Magnesium | 8.7 % |
| Manganese | 1.1 % |
| Niacin | 29.7 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 29.9 % |
| Riboflavin | 15.1 % |
| Selenium | 40.4 % |
| Thiamin | 9.1 % |
| Zinc | 26.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beefy Beef - Slow cooker steak
View the full Beefy Beef - Slow cooker steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beefy Beef - Slow cooker steak
198 calories of Beef, round steak, (0.33 lb)
10 calories of Lea & Perrins, Worcestershire Sauce, (2 tsp)
3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.17 serving)
1 calories of Onion powder, (0.08 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Water, tap, (0.33 cup (8 fl oz))
Calories per serving of Beefy Beef - Slow cooker steak
198 calories of Beef, round steak, (0.33 lb)
10 calories of Lea & Perrins, Worcestershire Sauce, (2 tsp)
3 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.17 serving)
1 calories of Onion powder, (0.08 tsp)
0 calories of Pepper, black, (0.33 dash)
0 calories of Water, tap, (0.33 cup (8 fl oz))
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