Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 188.0
Total Fat 15.7 g
Saturated Fat 9.4 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 4.5 g
Cholesterol 54.5 mg
Sodium 167.6 mg
Potassium 183.1 mg
Total Carbohydrate 2.7 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 9.2 g
Vitamin A 112.7 %
Vitamin B-12 3.4 %
Vitamin B-6 0.8 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 21.6 %
Copper 0.6 %
Folate 19.1 %
Iron 2.0 %
Magnesium 1.2 %
Manganese 0.2 %
Niacin 0.5 %
Pantothenic Acid 1.8 %
Phosphorus 5.1 %
Riboflavin 5.8 %
Selenium 3.5 %
Thiamin 1.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in low carb clam dip

View the full low carb clam dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of low carb clam dip

87 calories of Cream Cheese, (0.11 cup)

63 calories of Sour Cream, (0.11 cup)

26 calories of Clams, canned, meat only, (0.11 cup)

17 calories of Pork skins, plain, (0.11 oz)


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