Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.8 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 34.2 mg |
| Sodium | 289.1 mg |
| Potassium | 171.2 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 1.5 g |
| Sugars | 11.2 g |
| Protein | 4.6 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 3.1 % |
| Vitamin D | 4.3 % |
| Vitamin E | 1.0 % |
| Calcium | 12.7 % |
| Copper | 5.1 % |
| Folate | 6.2 % |
| Iron | 8.5 % |
| Magnesium | 4.0 % |
| Manganese | 11.9 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 8.5 % |
| Riboflavin | 8.3 % |
| Selenium | 0.6 % |
| Thiamin | 7.1 % |
| Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Banana Nut Muffins
View the full Easy Banana Nut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Banana Nut Muffins
42 calories of SMJOR Butter (Unsalted), (0.42 tbsp)
39 calories of King Arthur All-Purpose Flour (Unbleached), (10.67 gram(s))
31 calories of Walnuts, (0.04 cup, chopped)
24 calories of Organic cane sugar, (1.58 tsp)
20 calories of Carnation Evaporated Milk, (1 tbsp)
18 calories of King Arthur White Whole Wheat Flour (Unbleached), (5.33 gram(s))
16 calories of Banana, fresh, (0.08 cup, mashed)
7 calories of Cracked Wheat, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Mollasses - Black strap - Brer Rabbit, (0.06 tbsp)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Easy Banana Nut Muffins
42 calories of SMJOR Butter (Unsalted), (0.42 tbsp)
39 calories of King Arthur All-Purpose Flour (Unbleached), (10.67 gram(s))
31 calories of Walnuts, (0.04 cup, chopped)
24 calories of Organic cane sugar, (1.58 tsp)
20 calories of Carnation Evaporated Milk, (1 tbsp)
18 calories of King Arthur White Whole Wheat Flour (Unbleached), (5.33 gram(s))
16 calories of Banana, fresh, (0.08 cup, mashed)
7 calories of Cracked Wheat, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Mollasses - Black strap - Brer Rabbit, (0.06 tbsp)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.06 tsp)