Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 273.6
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.5 g
Cholesterol 51.9 mg
Sodium 538.7 mg
Potassium 484.5 mg
Total Carbohydrate 36.3 g
Dietary Fiber 3.1 g
Sugars 3.0 g
Protein 23.2 g
Vitamin A 39.2 %
Vitamin B-12 5.7 %
Vitamin B-6 23.5 %
Vitamin C 13.6 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 5.2 %
Copper 6.4 %
Folate 16.6 %
Iron 10.6 %
Magnesium 11.6 %
Manganese 14.1 %
Niacin 43.7 %
Pantothenic Acid 11.2 %
Phosphorus 21.8 %
Riboflavin 13.7 %
Selenium 26.2 %
Thiamin 16.4 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken & Dumpling Soup

View the full Chicken & Dumpling Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken & Dumpling Soup

85 calories of Heart Smart Bisquick (mix only), (0.20 cup)

57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)

46 calories of Flour, white, (0.10 cup)

16 calories of Chicken Thigh, (0.20 thigh, bone and skin removed)

15 calories of Chicken Drumstick, (0.20 drumstick, bone and skin removed)

13 calories of Sweet Corn, Fresh, (0.10 cup)

11 calories of Lima Beans, (0.05 cup)

9 calories of Chicken Wing, (0.20 wing, bone and skin removed)

7 calories of Green Beans (snap), (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

6 calories of Carrots, raw, (0.20 large (7-1/4" to 8-1/2" long))

4 calories of Milk, nonfat, (0.05 cup)

3 calories of College Inn Chicken Broth - 99% Fat Free, (0.20 cup)

2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))

0 calories of Water, tap, (0.40 cup (8 fl oz))


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