Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.0 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 530.1 mg |
| Potassium | 95.6 mg |
| Total Carbohydrate | 49.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 32.5 g |
| Protein | 3.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 17.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.1 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 1.0 % |
| Magnesium | 0.2 % |
| Manganese | 1.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.2 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Lush
View the full Pineapple Lush Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Lush
120 calories of publix angel food cake 1/8 cake, (1 serving)
78 calories of Cool Whip whipped topping, (6.25 tbsp)
53 calories of (S) Pudding, Vanilla, fat/sugar free (Jello), (0.38 cup)
41 calories of Dole Crushed Pineapple one can, (0.13 serving)
2 calories of Strawberries, fresh, (0.25 extra large (1-5/8" dia))
Calories per serving of Pineapple Lush
120 calories of publix angel food cake 1/8 cake, (1 serving)
78 calories of Cool Whip whipped topping, (6.25 tbsp)
53 calories of (S) Pudding, Vanilla, fat/sugar free (Jello), (0.38 cup)
41 calories of Dole Crushed Pineapple one can, (0.13 serving)
2 calories of Strawberries, fresh, (0.25 extra large (1-5/8" dia))
Nutrition & Calorie Comments