Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.9 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 186.8 mg |
| Potassium | 78.1 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.3 g |
| Protein | 3.0 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 3.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 4.6 % |
| Copper | 7.7 % |
| Folate | 6.1 % |
| Iron | 6.1 % |
| Magnesium | 3.8 % |
| Manganese | 13.1 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 8.0 % |
| Riboflavin | 3.2 % |
| Selenium | 1.3 % |
| Thiamin | 6.1 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cilantro-lime hummus by Amy Green
View the full Cilantro-lime hummus by Amy Green Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cilantro-lime hummus by Amy Green
37 calories of Tahini, (0.22 oz)
31 calories of Chickpeas (garbanzo beans), (0.11 cup)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.22 oz)
1 calories of Cumin seed, (0.03 tbsp)
0 calories of Lime Juice, (1.67 grams)
0 calories of Cilantro, dried, (6.67 grams)
0 calories of Garlic, (0.06 clove)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Cilantro-lime hummus by Amy Green
37 calories of Tahini, (0.22 oz)
31 calories of Chickpeas (garbanzo beans), (0.11 cup)
3 calories of Oikos Organic Greek Yogurt, Plain, (0.22 oz)
1 calories of Cumin seed, (0.03 tbsp)
0 calories of Lime Juice, (1.67 grams)
0 calories of Cilantro, dried, (6.67 grams)
0 calories of Garlic, (0.06 clove)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Salt, (0.04 tsp)
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