Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 166.2
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.2 g
Cholesterol 0.2 mg
Sodium 7.4 mg
Potassium 40.8 mg
Total Carbohydrate 29.6 g
Dietary Fiber 1.6 g
Sugars 3.5 g
Protein 5.0 g
Vitamin A 0.5 %
Vitamin B-12 0.8 %
Vitamin B-6 0.8 %
Vitamin C 0.1 %
Vitamin D 1.4 %
Vitamin E 0.1 %
Calcium 2.1 %
Copper 2.7 %
Folate 11.3 %
Iron 7.2 %
Magnesium 2.2 %
Manganese 11.6 %
Niacin 11.1 %
Pantothenic Acid 1.3 %
Phosphorus 2.9 %
Riboflavin 10.2 %
Selenium 16.7 %
Thiamin 16.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bread Machine Ezekiel Bread

View the full Bread Machine Ezekiel Bread Recipe & Instructions
Submitted by: NEWDAYGIRL2
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bread Machine Ezekiel Bread

104 calories of Wheat flour, white, bread, enriched, (0.21 cup)

17 calories of Best Value (Wal-Mart) Pure Vegetable Oil, (0.14 tbsp)

16 calories of Whole Wheat Flour, (0.04 cup)

15 calories of Whole Grain Oat Flour, (0.04 cup)

8 calories of Granulated Sugar, (0.01 cup)

5 calories of CARNATION Instant Nonfat Dry Milk, (0.02 cup)

0 calories of Fleischmann's Yeast (instant dry yeast), (0.11 tsp)


No nutrition or calorie comments found.