Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 42.4 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.7 mg |
| Potassium | 204.3 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 2.4 g |
| Sugars | 3.0 g |
| Protein | 1.3 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in KIST's Mexican Tortilla Soup
View the full KIST's Mexican Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of KIST's Mexican Tortilla Soup
24 calories of Tomato Sauce No Salt Added 680ml - Western Family (60ml serving), (0.20 cup)
6 calories of Don Pancho Corn Tortillas (2 tortillas=1 serving), (0.07 serving)
4 calories of Raw White Onion (Serving = 1 medium Onion), (0.07 serving)
4 calories of Roma tomatoes fresh raw 2" dia, (0.36 serving)
2 calories of Fresh Garlic (1 clove = 3g), (1.29 gram(s))
1 calories of La Costena Chipotle Peppers in Adobo Sauce, 3 peppers = 1 serving, (0.07 serving)
1 calories of Anaheim Chile Pepper (New Mexico Pepper), (0.07 serving)
0 calories of 1 Cup Warm Water, (0.79 serving)
Calories per serving of KIST's Mexican Tortilla Soup
24 calories of Tomato Sauce No Salt Added 680ml - Western Family (60ml serving), (0.20 cup)
6 calories of Don Pancho Corn Tortillas (2 tortillas=1 serving), (0.07 serving)
4 calories of Raw White Onion (Serving = 1 medium Onion), (0.07 serving)
4 calories of Roma tomatoes fresh raw 2" dia, (0.36 serving)
2 calories of Fresh Garlic (1 clove = 3g), (1.29 gram(s))
1 calories of La Costena Chipotle Peppers in Adobo Sauce, 3 peppers = 1 serving, (0.07 serving)
1 calories of Anaheim Chile Pepper (New Mexico Pepper), (0.07 serving)
0 calories of 1 Cup Warm Water, (0.79 serving)
Nutrition & Calorie Comments