Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 164.6
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 272.8 mg
Potassium 0.0 mg
Total Carbohydrate 28.5 g
Dietary Fiber 9.9 g
Sugars 5.1 g
Protein 11.4 g
Vitamin A 42.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 76.2 %
Vitamin D 2.4 %
Vitamin E 0.0 %
Calcium 10.0 %
Copper 0.0 %
Folate 0.0 %
Iron 12.8 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 15.0 %
Selenium 6.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauted Organic Broccoli & Lima Beans with Mushrooms


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauted Organic Broccoli & Lima Beans with Mushrooms

110 calories of Jewel Baby Lima Beans, (0.50 cup)

30 calories of Woodstock Farms Broccoli Florets, (0.60 cup)

18 calories of Mushroom Sliced Baby Bella, (1.80 oz)

6 calories of Garlic clove, (1.20 serving)

1 calories of Green Onion, fresh, (0.60 tbsp)


No nutrition or calorie comments found.