Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 132.1
Total Fat 8.1 g
Saturated Fat 2.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 201.9 mg
Sodium 91.1 mg
Potassium 118.9 mg
Total Carbohydrate 1.7 g
Dietary Fiber 0.5 g
Sugars 0.1 g
Protein 12.9 g
Vitamin A 29.6 %
Vitamin B-12 8.2 %
Vitamin B-6 6.1 %
Vitamin C 64.3 %
Vitamin D 10.0 %
Vitamin E 0.8 %
Calcium 2.5 %
Copper 1.5 %
Folate 7.9 %
Iron 9.5 %
Magnesium 0.7 %
Manganese 1.5 %
Niacin 0.6 %
Pantothenic Acid 0.3 %
Phosphorus 10.6 %
Riboflavin 10.8 %
Selenium 0.1 %
Thiamin 2.0 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Omelette Muffins

View the full Paleo Omelette Muffins Recipe & Instructions
Submitted by: SALSAQUEEN82

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Omelette Muffins

72 calories of Egg, fresh, whole, raw, (1 large)

55 calories of Extra Lean Ground Sirloin, raw, (30.67 gram(s))

5 calories of Peppers, sweet, red, fresh, (0.17 medium (approx 2-3/4" long, 2-1/2" dia))

2 calories of Scallions, raw, (0.33 medium (4-1/8" long))


No nutrition or calorie comments found.