Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 275.5 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 49.7 mg |
Sodium | 856.8 mg |
Potassium | 632.6 mg |
Total Carbohydrate | 28.9 g |
Dietary Fiber | 3.4 g |
Sugars | 3.6 g |
Protein | 19.9 g |
Vitamin A | 1.4 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 22.2 % |
Vitamin C | 50.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 13.8 % |
Copper | 8.4 % |
Folate | 7.3 % |
Iron | 9.4 % |
Magnesium | 9.6 % |
Manganese | 12.0 % |
Niacin | 7.5 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 22.2 % |
Riboflavin | 6.5 % |
Selenium | 6.6 % |
Thiamin | 8.2 % |
Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in SAUSAGE & POTATO BAKE
View the full SAUSAGE & POTATO BAKE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of SAUSAGE & POTATO BAKE
113 calories of Hillshire Farm Turkey Smoked Sausage, (2.50 oz)
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories per serving of SAUSAGE & POTATO BAKE
113 calories of Hillshire Farm Turkey Smoked Sausage, (2.50 oz)
97 calories of Potato, raw, (0.38 large (3" to 4-1/4" dia.))
49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded)
8 calories of Onions, raw, (0.13 cup, chopped)
Calories in Similar Recipes
- A lower fat version of our traditional Christmas Breakfast.
- Spicy & delicious. Serve over brown rice.
- My Mama loves her Southern food, here is one of her favorite New Orleans dishes, but with some healthy...
- This is a great way to stretch your eggs for breakfast
- A very tasty, easy, low calorie version of a Cajun favorite!
- Add onions if you like for even more kick, but they're not necessary.
- Loaded with nutrients and delicious!
- Cajun rice and sausage dish
- This soup smells wonderful and the beans make it very filling. Try using different types of beans for...
- This meal can be adjusted to suit your liking. I happen to LOVE sweet red pepper, onion and zucchini...
- Comfort Food
- Traditionally spicy, but whole-grain ingredients and turkey sausage make for a low-cal twist!!