Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 79.9
Total Fat 2.7 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 0.5 g
Cholesterol 7.9 mg
Sodium 121.3 mg
Potassium 5.3 mg
Total Carbohydrate 12.2 g
Dietary Fiber 1.4 g
Sugars 5.4 g
Protein 1.7 g
Vitamin A 0.3 %
Vitamin B-12 0.3 %
Vitamin B-6 0.2 %
Vitamin C 0.1 %
Vitamin D 0.6 %
Vitamin E 0.0 %
Calcium 1.6 %
Copper 0.1 %
Folate 0.3 %
Iron 1.2 %
Magnesium 0.0 %
Manganese 1.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.9 %
Riboflavin 0.5 %
Selenium 0.1 %
Thiamin 0.0 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole wheat graham crackers

View the full Whole wheat graham crackers Recipe & Instructions
Submitted by: NICOLEFISFRESH
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole wheat graham crackers

35 calories of Flour whole wheat King Arthur, (0.08 cup)

19 calories of Grapeseed Oil, (0.01 cup)

10 calories of Honey, (0.01 cup)

8 calories of Granulated Sugar, (0.01 cup)

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 fl oz)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


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