Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories | 486.0 | Total Fat | 23.7 g |
---|---|
Saturated Fat | 13.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 83.1 mg |
Sodium | 1,525.5 mg |
Potassium | 39.2 mg |
Total Carbohydrate | 31.7 g |
Dietary Fiber | 1.0 g |
Sugars | 5.3 g |
Protein | 36.4 g |
Vitamin A | 22.2 % | Vitamin B-12 | 6.7 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 30.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 55.6 % |
Copper | 0.8 % |
Folate | 2.2 % |
Iron | 16.3 % |
Magnesium | 3.3 % |
Manganese | 0.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 1.0 % |
Phosphorus | 21.5 % |
Riboflavin | 11.1 % |
Selenium | 10.0 % |
Thiamin | 0.5 % |
Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in lynn green turky enchiladas
View the full lynn green turky enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of lynn green turky enchiladas
181 calories of Monterey Cheese, (0.43 cup, shredded)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
69 calories of Foster Farms Ground Turkey Breast, (2.29 oz)
62 calories of Sargento Mexican Blend Cheese, (0.14 cup)
28 calories of La Victoria Green Chile Enchilada Sauce (1/4 cup), (113.29 gram(s))
6 calories of Ortega Diced Green Chilies (2 Tbsp), (28.29 gram(s))
Calories per serving of lynn green turky enchiladas
181 calories of Monterey Cheese, (0.43 cup, shredded)
140 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (1 serving)
69 calories of Foster Farms Ground Turkey Breast, (2.29 oz)
62 calories of Sargento Mexican Blend Cheese, (0.14 cup)
28 calories of La Victoria Green Chile Enchilada Sauce (1/4 cup), (113.29 gram(s))
6 calories of Ortega Diced Green Chilies (2 Tbsp), (28.29 gram(s))
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