Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 95.4 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 681.3 mg |
| Potassium | 454.7 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 2.6 g |
| Protein | 3.2 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 22.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 2.3 % |
| Copper | 22.8 % |
| Folate | 7.5 % |
| Iron | 10.4 % |
| Magnesium | 6.1 % |
| Manganese | 13.0 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 18.2 % |
| Phosphorus | 10.5 % |
| Riboflavin | 17.8 % |
| Selenium | 14.0 % |
| Thiamin | 6.7 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Teryaki Grilled Veggies
View the full Teryaki Grilled Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Teryaki Grilled Veggies
30 calories of Sesame Oil, (0.25 tbsp)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
17 calories of Brown Sugar, (1 tsp packed)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Soy Sauce, (0.75 tbsp)
5 calories of Orange Juice, (0.05 cup)
5 calories of Summer Squash, (0.25 cup, sliced)
2 calories of Garlic, (0.50 clove)
Calories per serving of Teryaki Grilled Veggies
30 calories of Sesame Oil, (0.25 tbsp)
22 calories of Mushrooms, cooked, (0.50 cup pieces)
17 calories of Brown Sugar, (1 tsp packed)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Soy Sauce, (0.75 tbsp)
5 calories of Orange Juice, (0.05 cup)
5 calories of Summer Squash, (0.25 cup, sliced)
2 calories of Garlic, (0.50 clove)
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