Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.8 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 83.6 mg |
| Sodium | 266.1 mg |
| Potassium | 525.9 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 31.0 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 69.2 % |
|---|---|
| Vitamin B-6 | 40.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 7.5 % |
| Vitamin E | 5.0 % |
| Calcium | 5.6 % |
| Copper | 5.9 % |
| Folate | 3.5 % |
| Iron | 18.7 % |
| Magnesium | 8.9 % |
| Manganese | 1.0 % |
| Niacin | 29.3 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 30.3 % |
| Riboflavin | 16.7 % |
| Selenium | 42.1 % |
| Thiamin | 11.3 % |
| Zinc | 33.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Awesome Easy Steak
View the full Awesome Easy Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Awesome Easy Steak
193 calories of Beef, bottom round, (5 oz)
23 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)
0 calories of McCormick Steakhouse Grinder, (0.50 tsp)
Calories per serving of Awesome Easy Steak
193 calories of Beef, bottom round, (5 oz)
23 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.50 serving)
0 calories of McCormick Steakhouse Grinder, (0.50 tsp)
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