Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 132.3
Total Fat 4.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 1.7 g
Cholesterol 2.0 mg
Sodium 631.4 mg
Potassium 861.3 mg
Total Carbohydrate 24.2 g
Dietary Fiber 4.6 g
Sugars 6.3 g
Protein 4.7 g
Vitamin A 48.2 %
Vitamin B-12 3.0 %
Vitamin B-6 17.1 %
Vitamin C 58.4 %
Vitamin D 5.3 %
Vitamin E 8.9 %
Calcium 9.2 %
Copper 14.5 %
Folate 14.1 %
Iron 13.1 %
Magnesium 12.1 %
Manganese 25.7 %
Niacin 11.2 %
Pantothenic Acid 9.9 %
Phosphorus 13.0 %
Riboflavin 14.6 %
Selenium 4.5 %
Thiamin 14.4 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato Soup

View the full Tomato Soup Recipe & Instructions
Submitted by: MANJUK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato Soup

69 calories of Red Ripe Tomatoes, (2.67 medium whole (2-3/5" dia))

21 calories of Canola Oil, (0.17 tbsp)

17 calories of Milk, 1%, (0.17 cup)

12 calories of Brown Sugar, (0.67 tsp packed)

3 calories of Onions, raw, (0.08 cup, sliced)

3 calories of Garlic, (0.67 clove)

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Oregano, ground, (0.17 tbsp)

1 calories of Paprika, (0.17 tsp)

0 calories of Basil, (0.33 tbsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.