Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 143.5 | Total Fat | 2.5 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.6 g |
Cholesterol | 0.0 mg |
Sodium | 302.6 mg |
Potassium | 46.3 mg |
Total Carbohydrate | 28.2 g |
Dietary Fiber | 1.1 g |
Sugars | 13.0 g |
Protein | 2.7 g |
Vitamin A | 0.6 % | Vitamin B-12 | 3.1 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 1.9 % |
Vitamin E | 0.0 % |
Calcium | 6.6 % |
Copper | 0.0 % |
Folate | 0.4 % |
Iron | 5.2 % |
Magnesium | 0.7 % |
Manganese | 0.1 % |
Niacin | 5.3 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 1.7 % |
Riboflavin | 7.8 % |
Selenium | 0.6 % |
Thiamin | 6.7 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Vegan Doughnuts (from Ieattrees)
View the full Baked Vegan Doughnuts (from Ieattrees) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Vegan Doughnuts (from Ieattrees)
68 calories of Organic All-Purpose White Flour, (0.17 cup)
46 calories of Granulated Sugar, (0.06 cup)
17 calories of Earth Balance Natural Buttery Spread, (0.17 tbsp)
6 calories of Earth Balance Organic Soymilk, (0.06 cup)
5 calories of Flaxmeal, ground (Bobs Red Mill) Organic2T=13g Gluten Free GF, (1.08 gram)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cider Vinegar, (0.03 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Baked Vegan Doughnuts (from Ieattrees)
68 calories of Organic All-Purpose White Flour, (0.17 cup)
46 calories of Granulated Sugar, (0.06 cup)
17 calories of Earth Balance Natural Buttery Spread, (0.17 tbsp)
6 calories of Earth Balance Organic Soymilk, (0.06 cup)
5 calories of Flaxmeal, ground (Bobs Red Mill) Organic2T=13g Gluten Free GF, (1.08 gram)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Cider Vinegar, (0.03 tbsp)
0 calories of Salt, (0.08 tsp)
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