Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 269.9
Total Fat 6.6 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.8 g
Cholesterol 91.3 mg
Sodium 709.9 mg
Potassium 536.3 mg
Total Carbohydrate 12.8 g
Dietary Fiber 1.2 g
Sugars 1.1 g
Protein 38.0 g
Vitamin A 6.8 %
Vitamin B-12 10.0 %
Vitamin B-6 50.1 %
Vitamin C 18.7 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 4.9 %
Copper 6.3 %
Folate 6.3 %
Iron 10.7 %
Magnesium 14.2 %
Manganese 11.5 %
Niacin 90.6 %
Pantothenic Acid 13.9 %
Phosphorus 34.4 %
Riboflavin 11.4 %
Selenium 41.9 %
Thiamin 9.5 %
Zinc 10.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilli chicken

View the full Chilli chicken Recipe & Instructions
Submitted by: CUTEDRESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilli chicken

192 calories of Chicken Breast (cooked), no skin, roasted, (0.67 breast, bone and skin removed)

39 calories of Olive Oil, (0.33 tbsp)

34 calories of Cornstarch, (0.07 cup)

9 calories of Garlic, (2 clove)

8 calories of Scallions, raw, (1 large)

6 calories of Soy Sauce, (0.67 tbsp)

2 calories of Serrano Peppers, (1 pepper)


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