Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 162.1 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 91.0 mg |
| Potassium | 1,024.4 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.3 g |
| Protein | 4.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 73.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 2.3 % |
| Copper | 15.1 % |
| Folate | 10.1 % |
| Iron | 9.2 % |
| Magnesium | 12.4 % |
| Manganese | 16.0 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 13.7 % |
| Riboflavin | 4.1 % |
| Selenium | 1.6 % |
| Thiamin | 12.2 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Oven Fries
View the full Healthy Oven Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Oven Fries
158 calories of Red Potato, (225 grams)
0 calories of Pepper, black, (0.50 dash)
0 calories of Cooking Spray, Olive Oil, (0.50 serving)
0 calories of Salt, (0.50 dash)
Calories per serving of Healthy Oven Fries
158 calories of Red Potato, (225 grams)
0 calories of Pepper, black, (0.50 dash)
0 calories of Cooking Spray, Olive Oil, (0.50 serving)
0 calories of Salt, (0.50 dash)
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