Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.3 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 56.2 mg |
| Sodium | 498.0 mg |
| Potassium | 326.0 mg |
| Total Carbohydrate | 11.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 1.2 g |
| Protein | 21.8 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 24.3 % |
| Vitamin C | 1.8 % |
| Vitamin D | 3.0 % |
| Vitamin E | 0.9 % |
| Calcium | 3.8 % |
| Copper | 4.3 % |
| Folate | 2.7 % |
| Iron | 5.6 % |
| Magnesium | 7.0 % |
| Manganese | 6.8 % |
| Niacin | 53.1 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 21.5 % |
| Riboflavin | 8.8 % |
| Selenium | 25.2 % |
| Thiamin | 5.7 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy baked chicken with white gravy
View the full Crispy baked chicken with white gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy baked chicken with white gravy
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
40 calories of Shake n Bake Coating, (1 serving)
17 calories of Butter, salted, (0.17 tbsp)
9 calories of Flour, white, (0.02 cup)
8 calories of Milk, 1%, (0.08 cup)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Pepper, black, (0.17 tsp)
0 calories of Badia complete seasoning, (0.08 tsp)
Calories per serving of Crispy baked chicken with white gravy
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
40 calories of Shake n Bake Coating, (1 serving)
17 calories of Butter, salted, (0.17 tbsp)
9 calories of Flour, white, (0.02 cup)
8 calories of Milk, 1%, (0.08 cup)
2 calories of Chicken Broth, (0.17 cup (8 fl oz))
1 calories of Pepper, black, (0.17 tsp)
0 calories of Badia complete seasoning, (0.08 tsp)
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