Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.3 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 201.8 mg |
| Sodium | 319.1 mg |
| Potassium | 219.1 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 1.7 g |
| Protein | 15.6 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 11.9 % |
|---|---|
| Vitamin B-6 | 9.0 % |
| Vitamin C | 101.7 % |
| Vitamin D | 10.0 % |
| Vitamin E | 1.5 % |
| Calcium | 23.5 % |
| Copper | 2.6 % |
| Folate | 8.2 % |
| Iron | 6.1 % |
| Magnesium | 3.3 % |
| Manganese | 3.6 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 24.5 % |
| Riboflavin | 16.4 % |
| Selenium | 6.1 % |
| Thiamin | 2.0 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cindy's Baked Chili Relleno Casserole
View the full Cindy's Baked Chili Relleno Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cindy's Baked Chili Relleno Casserole
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
14 calories of MRC Cream of Chicken, (0.17 serving)
10 calories of Hot Chili Peppers, (0.17 cup, chopped or diced)
1 calories of Onion powder, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
Calories per serving of Cindy's Baked Chili Relleno Casserole
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
72 calories of Egg, fresh, whole, raw, (1 large)
14 calories of MRC Cream of Chicken, (0.17 serving)
10 calories of Hot Chili Peppers, (0.17 cup, chopped or diced)
1 calories of Onion powder, (0.17 tsp)
1 calories of Garlic, (0.17 clove)
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