Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 366.7
Total Fat 16.3 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 17.8 mg
Sodium 1,056.0 mg
Potassium 205.9 mg
Total Carbohydrate 37.9 g
Dietary Fiber 3.3 g
Sugars 3.7 g
Protein 16.3 g
Vitamin A 33.6 %
Vitamin B-12 16.7 %
Vitamin B-6 9.4 %
Vitamin C 23.6 %
Vitamin D 42.8 %
Vitamin E 1.5 %
Calcium 9.4 %
Copper 7.1 %
Folate 20.8 %
Iron 11.6 %
Magnesium 8.6 %
Manganese 18.0 %
Niacin 28.5 %
Pantothenic Acid 3.5 %
Phosphorus 15.3 %
Riboflavin 12.9 %
Selenium 63.6 %
Thiamin 17.7 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna casserole

View the full Tuna casserole Recipe & Instructions
Submitted by: SEWMEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna casserole

148 calories of Spaghetti, cooked without added salt (pasta), (0.67 cup)

90 calories of Margarine, Parkay, (3 tsp)

42 calories of Cambell's Cream of Mushroom Soup 10.75 oz can (2.5 Servings), (0.42 serving)

30 calories of nn cheese slices ( 1 slice), (0.50 serving)

24 calories of Tuna, Canned in Water, drained, (0.17 can)

17 calories of Milk, 1%, (0.17 cup)

9 calories of Peas, fresh, (0.08 cup)

9 calories of Flour, white, (0.02 cup)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Peppers, sweet, red, fresh, (0.50 tbsp)

1 calories of Garlic, (0.17 tsp)

0 calories of freshly ground black pepper, (0.02 tsp)

0 calories of Salt, (0.13 tsp)


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