Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 76.1 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 179.5 mg |
| Potassium | 682.5 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 5.5 g |
| Sugars | 5.8 g |
| Protein | 4.0 g |
| Vitamin A | 24.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 146.8 % |
| Vitamin D | 2.7 % |
| Vitamin E | 5.6 % |
| Calcium | 8.7 % |
| Copper | 10.5 % |
| Folate | 17.9 % |
| Iron | 11.2 % |
| Magnesium | 10.9 % |
| Manganese | 18.9 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 9.0 % |
| Riboflavin | 11.1 % |
| Selenium | 4.1 % |
| Thiamin | 9.9 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Veggies 10 oz
View the full Baked Veggies 10 oz Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Veggies 10 oz
28 calories of Cabbage, fresh, (113 grams)
17 calories of Stewed Tomatoes, (0.25 cup)
9 calories of Zucchini, (56.70 grams)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
6 calories of Broccolli, (12.50 grams)
5 calories of Onions, raw, (12.50 grams)
3 calories of Mushrooms, fresh, (14 grams)
Calories per serving of Baked Veggies 10 oz
28 calories of Cabbage, fresh, (113 grams)
17 calories of Stewed Tomatoes, (0.25 cup)
9 calories of Zucchini, (56.70 grams)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
6 calories of Broccolli, (12.50 grams)
5 calories of Onions, raw, (12.50 grams)
3 calories of Mushrooms, fresh, (14 grams)
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