Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.0 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 0.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg and Veggie Pita Pockets
View the full Egg and Veggie Pita Pockets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg and Veggie Pita Pockets
70 calories of eggs whole (2), (1 serving)
65 calories of Pita (1 whole garlic/oregano), (0.50 serving)
50 calories of Cheese Monty Jack Shredded (1/4 c), (1 serving)
25 calories of Veggies, 1/3 cup (peppers and onions), (1 serving)
20 calories of Olive Oil (1tsp.), (1 serving)
17 calories of Egg Whites (2), (1 serving)
12 calories of Salsa (2 TBL.), (1 serving)
Calories per serving of Egg and Veggie Pita Pockets
70 calories of eggs whole (2), (1 serving)
65 calories of Pita (1 whole garlic/oregano), (0.50 serving)
50 calories of Cheese Monty Jack Shredded (1/4 c), (1 serving)
25 calories of Veggies, 1/3 cup (peppers and onions), (1 serving)
20 calories of Olive Oil (1tsp.), (1 serving)
17 calories of Egg Whites (2), (1 serving)
12 calories of Salsa (2 TBL.), (1 serving)