Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 376.6 | Total Fat | 23.8 g |
|---|---|
| Saturated Fat | 9.5 g |
| Polyunsaturated Fat | 3.5 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 37.3 mg |
| Sodium | 25.3 mg |
| Potassium | 329.9 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.5 g |
| Protein | 3.0 g |
| Vitamin A | 206.7 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 16.8 % |
| Vitamin C | 23.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.1 % |
| Calcium | 3.8 % |
| Copper | 16.2 % |
| Folate | 4.4 % |
| Iron | 5.9 % |
| Magnesium | 8.7 % |
| Manganese | 44.9 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 6.9 % |
| Riboflavin | 7.7 % |
| Selenium | 4.4 % |
| Thiamin | 9.4 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potatoes with Bananas and Honey
View the full Sweet Potatoes with Bananas and Honey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potatoes with Bananas and Honey
130 calories of Butter, unsalted, (0.08 cup)
107 calories of Pecans, (0.13 cup, chopped)
57 calories of Sweet potato, (0.42 sweetpotato, 5" long)
50 calories of Brown Sugar, (0.06 cup, packed)
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
21 calories of Honey, (0.02 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
0 calories of Salt, (0.08 dash)
Calories per serving of Sweet Potatoes with Bananas and Honey
130 calories of Butter, unsalted, (0.08 cup)
107 calories of Pecans, (0.13 cup, chopped)
57 calories of Sweet potato, (0.42 sweetpotato, 5" long)
50 calories of Brown Sugar, (0.06 cup, packed)
30 calories of Banana, fresh, (0.33 small (6" to 6-7/8" long))
21 calories of Honey, (0.02 cup)
18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)
0 calories of Salt, (0.08 dash)
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