Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 47.7
Total Fat 0.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 18.0 mg
Potassium 136.2 mg
Total Carbohydrate 7.9 g
Dietary Fiber 2.7 g
Sugars 3.7 g
Protein 4.1 g
Vitamin A 190.7 %
Vitamin B-12 0.0 %
Vitamin B-6 2.0 %
Vitamin C 5.1 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 3.2 %
Copper 3.7 %
Folate 2.1 %
Iron 7.4 %
Magnesium 4.1 %
Manganese 18.1 %
Niacin 1.2 %
Pantothenic Acid 2.5 %
Phosphorus 2.4 %
Riboflavin 2.1 %
Selenium 0.4 %
Thiamin 1.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 4 Hour Body Pumpkin Mousse

View the full 4 Hour Body Pumpkin Mousse Recipe & Instructions
Submitted by: WAZZU.REN
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 4 Hour Body Pumpkin Mousse

21 calories of Pumpkin, canned, without salt, (0.25 cup)

20 calories of Fage 0% - Greek Yogurt, (0.17 cup)

3 calories of Cinnamon, ground, (0.50 tsp)

3 calories of Nutmeg, ground, (0.25 tsp)

1 calories of Cloves, ground, (0.10 tsp)

1 calories of Sweet Leaf Stevia, 1 Packet, (0.25 serving)


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