Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 18.0 mg |
| Potassium | 136.2 mg |
| Total Carbohydrate | 7.9 g |
| Dietary Fiber | 2.7 g |
| Sugars | 3.7 g |
| Protein | 4.1 g |
| Vitamin A | 190.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 5.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 3.2 % |
| Copper | 3.7 % |
| Folate | 2.1 % |
| Iron | 7.4 % |
| Magnesium | 4.1 % |
| Manganese | 18.1 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 2.4 % |
| Riboflavin | 2.1 % |
| Selenium | 0.4 % |
| Thiamin | 1.2 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 4 Hour Body Pumpkin Mousse
View the full 4 Hour Body Pumpkin Mousse Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 4 Hour Body Pumpkin Mousse
21 calories of Pumpkin, canned, without salt, (0.25 cup)
20 calories of Fage 0% - Greek Yogurt, (0.17 cup)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Nutmeg, ground, (0.25 tsp)
1 calories of Cloves, ground, (0.10 tsp)
1 calories of Sweet Leaf Stevia, 1 Packet, (0.25 serving)
Calories per serving of 4 Hour Body Pumpkin Mousse
21 calories of Pumpkin, canned, without salt, (0.25 cup)
20 calories of Fage 0% - Greek Yogurt, (0.17 cup)
3 calories of Cinnamon, ground, (0.50 tsp)
3 calories of Nutmeg, ground, (0.25 tsp)
1 calories of Cloves, ground, (0.10 tsp)
1 calories of Sweet Leaf Stevia, 1 Packet, (0.25 serving)
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