Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 174.5 | Total Fat | 9.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 21.5 mg |
| Sodium | 112.4 mg |
| Potassium | 166.4 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 7.6 g |
| Protein | 3.9 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 3.4 % |
| Vitamin D | 0.9 % |
| Vitamin E | 2.3 % |
| Calcium | 1.7 % |
| Copper | 10.4 % |
| Folate | 4.6 % |
| Iron | 5.3 % |
| Magnesium | 7.4 % |
| Manganese | 30.3 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.8 % |
| Riboflavin | 5.4 % |
| Selenium | 6.4 % |
| Thiamin | 7.2 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Banana Nut Bread
View the full Low Calorie Banana Nut Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Banana Nut Bread
63 calories of Walnuts, (0.08 cup, chopped)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
16 calories of Flour, whole grain, (0.04 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
Calories per serving of Low Calorie Banana Nut Bread
63 calories of Walnuts, (0.08 cup, chopped)
24 calories of Organic All-Purpose White Flour, (0.06 cup)
17 calories of Butter, unsalted, (0.17 tbsp)
16 calories of Flour, whole grain, (0.04 cup)
16 calories of Banana, fresh, (0.08 cup, mashed)
15 calories of Granulated Sugar, (0.02 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
2 calories of Applesauce, unsweetened, (0.02 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Baking Soda, (0.04 tsp)
0 calories of Salt, (0.02 tsp)
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