Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 105.6
Total Fat 5.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 89.4 mg
Potassium 30.6 mg
Total Carbohydrate 9.6 g
Dietary Fiber 1.0 g
Sugars 4.5 g
Protein 4.6 g
Vitamin A 0.0 %
Vitamin B-12 0.9 %
Vitamin B-6 0.3 %
Vitamin C 0.0 %
Vitamin D 1.6 %
Vitamin E 0.0 %
Calcium 2.2 %
Copper 0.0 %
Folate 0.0 %
Iron 2.0 %
Magnesium 0.5 %
Manganese 0.0 %
Niacin 10.0 %
Pantothenic Acid 0.6 %
Phosphorus 1.9 %
Riboflavin 1.9 %
Selenium 0.0 %
Thiamin 0.5 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy fruit/veggie/pretzel dip

View the full Easy fruit/veggie/pretzel dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy fruit/veggie/pretzel dip

95 calories of Peter Pan Reduced fat creamy peanut butter, (1 tbsp)

8 calories of Stonyfield Farm fat free French Vanilla yogurt, (0.06 cup)


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