Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 487.1
Total Fat 22.6 g
Saturated Fat 4.6 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 3.0 g
Cholesterol 18.0 mg
Sodium 682.2 mg
Potassium 104.1 mg
Total Carbohydrate 50.2 g
Dietary Fiber 2.4 g
Sugars 0.6 g
Protein 17.5 g
Vitamin A 1.1 %
Vitamin B-12 0.4 %
Vitamin B-6 2.0 %
Vitamin C 1.2 %
Vitamin D 0.1 %
Vitamin E 3.4 %
Calcium 4.9 %
Copper 9.7 %
Folate 22.6 %
Iron 14.4 %
Magnesium 5.0 %
Manganese 17.0 %
Niacin 12.9 %
Pantothenic Acid 4.4 %
Phosphorus 10.5 %
Riboflavin 13.1 %
Selenium 24.6 %
Thiamin 25.7 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crispy Chicken Wrap

View the full Crispy Chicken Wrap Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Chicken Wrap

234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))

126 calories of 1 crispy chicken strip, (1 serving)

70 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.50 serving)

45 calories of Subway, Bacon (2 strips), (1 serving)

14 calories of Cheddar Cheese, (0.03 cup, shredded)

1 calories of Iceberg Lettuce (salad), (1 leaf)


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