Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 204.2 | Total Fat | 3.7 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.4 mg |
Sodium | 132.9 mg |
Potassium | 186.5 mg |
Total Carbohydrate | 35.1 g |
Dietary Fiber | 7.5 g |
Sugars | 9.1 g |
Protein | 10.8 g |
Vitamin A | 7.7 % | Vitamin B-12 | 10.0 % |
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Vitamin B-6 | 5.6 % |
Vitamin C | 1.9 % |
Vitamin D | 5.0 % |
Vitamin E | 4.5 % |
Calcium | 8.1 % |
Copper | 1.4 % |
Folate | 8.1 % |
Iron | 12.7 % |
Magnesium | 20.2 % |
Manganese | 17.3 % |
Niacin | 0.5 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 4.2 % |
Riboflavin | 30.1 % |
Selenium | 11.5 % |
Thiamin | 8.2 % |
Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CHOCOLATE BANANA PROTEIN CAKE
View the full CHOCOLATE BANANA PROTEIN CAKE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CHOCOLATE BANANA PROTEIN CAKE
45 calories of SUP: Protein Powder - Hemp + Fiber Plain (Nutiva), (1.50 tbsp)
37 calories of Ancient Harvest Quinoa Flakes, (0.09 cup)
34 calories of Bob's Red Mill Steel Cut Oats (1/4 cup dry), (0.06 cup)
25 calories of Maple Syrup, (0.03 cup)
23 calories of Jell-O Sugar Free Pudding Cup-Chocolate or Chocolate Vanilla Swirl, (0.38 serving)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))
11 calories of Hershey Special Dark Sweet Chocolate Bar, (0.06 bar (1.45 oz))
Calories per serving of CHOCOLATE BANANA PROTEIN CAKE
45 calories of SUP: Protein Powder - Hemp + Fiber Plain (Nutiva), (1.50 tbsp)
37 calories of Ancient Harvest Quinoa Flakes, (0.09 cup)
34 calories of Bob's Red Mill Steel Cut Oats (1/4 cup dry), (0.06 cup)
25 calories of Maple Syrup, (0.03 cup)
23 calories of Jell-O Sugar Free Pudding Cup-Chocolate or Chocolate Vanilla Swirl, (0.38 serving)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
12 calories of Banana, fresh, (0.13 small (6" to 6-7/8" long))
11 calories of Hershey Special Dark Sweet Chocolate Bar, (0.06 bar (1.45 oz))