Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 75.4
Total Fat 3.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 8.4 mg
Sodium 189.5 mg
Potassium 31.4 mg
Total Carbohydrate 8.7 g
Dietary Fiber 1.0 g
Sugars 1.1 g
Protein 2.6 g
Vitamin A 17.7 %
Vitamin B-12 1.5 %
Vitamin B-6 0.7 %
Vitamin C 26.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.0 %
Copper 0.2 %
Folate 1.0 %
Iron 5.1 %
Magnesium 0.5 %
Manganese 0.3 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 2.3 %
Riboflavin 2.6 %
Selenium 0.9 %
Thiamin 0.3 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pinwheels with roasted red peppers and arugula


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pinwheels with roasted red peppers and arugula

33 calories of Low fat cream cheese, (0.06 cup)

33 calories of Whole Wheat Tortilla, medium (45g), (0.25 serving)

8 calories of Mancini Sweet Roasted Peppers, (0.75 oz)

0 calories of Arugula, (0.06 cup)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Oregano, ground, (0.03 tsp)


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