Nutrition Facts
Servings Per Recipe: 34
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.9 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 5.7 mg |
| Sodium | 89.2 mg |
| Potassium | 52.6 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.6 g |
| Protein | 1.5 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.3 % |
| Vitamin E | 0.2 % |
| Calcium | 1.7 % |
| Copper | 0.6 % |
| Folate | 0.6 % |
| Iron | 0.7 % |
| Magnesium | 1.2 % |
| Manganese | 5.2 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.8 % |
| Riboflavin | 0.8 % |
| Selenium | 0.1 % |
| Thiamin | 0.9 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten-free Cornmeal Pancakes
View the full Gluten-free Cornmeal Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten-free Cornmeal Pancakes
26 calories of Nitty Gritty High Meadow Yellow Cornmeal, (0.06 cup)
17 calories of Nestle Semi-sweet Chocolate Chips, (0.24 tbsp)
14 calories of shaw's 100% canola oil, (0.12 tbsp)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
6 calories of Rice flour, brown, (0.01 cup)
4 calories of Organic Valley Organic Skim Milk, (0.04 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Granulated Sugar, (0.09 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
Calories per serving of Gluten-free Cornmeal Pancakes
26 calories of Nitty Gritty High Meadow Yellow Cornmeal, (0.06 cup)
17 calories of Nestle Semi-sweet Chocolate Chips, (0.24 tbsp)
14 calories of shaw's 100% canola oil, (0.12 tbsp)
6 calories of Banana, fresh, (0.06 medium (7" to 7-7/8" long))
6 calories of Rice flour, brown, (0.01 cup)
4 calories of Organic Valley Organic Skim Milk, (0.04 cup)
2 calories of Egg, fresh, whole, raw, (0.03 large)
1 calories of Granulated Sugar, (0.09 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))