Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 434.8
Total Fat 21.5 g
Saturated Fat 8.3 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 9.1 g
Cholesterol 52.2 mg
Sodium 421.0 mg
Potassium 116.7 mg
Total Carbohydrate 52.1 g
Dietary Fiber 4.8 g
Sugars 3.2 g
Protein 10.1 g
Vitamin A 2.9 %
Vitamin B-12 4.2 %
Vitamin B-6 2.3 %
Vitamin C 0.6 %
Vitamin D 6.1 %
Vitamin E 1.3 %
Calcium 26.0 %
Copper 2.5 %
Folate 16.1 %
Iron 11.4 %
Magnesium 3.0 %
Manganese 10.7 %
Niacin 9.4 %
Pantothenic Acid 2.6 %
Phosphorus 17.0 %
Riboflavin 14.5 %
Selenium 16.3 %
Thiamin 17.3 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shortcake

View the full Shortcake Recipe & Instructions
Submitted by: YENDUCHAKA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shortcake

166 calories of Shortening, (0.09 cup)

114 calories of Flour, white, (0.25 cup)

102 calories of Whole Wheat Flour, (0.25 cup)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

13 calories of Milk, nonfat, (0.16 cup)

12 calories of Granulated Sugar, (0.75 tsp)

5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)

2 calories of Baking Powder, (0.75 tsp)

0 calories of Salt, (0.13 dash)


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