Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 327.4
Total Fat 7.5 g
Saturated Fat 3.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 50.8 mg
Sodium 524.4 mg
Potassium 180.2 mg
Total Carbohydrate 44.8 g
Dietary Fiber 5.4 g
Sugars 2.0 g
Protein 19.7 g
Vitamin A 53.4 %
Vitamin B-12 2.4 %
Vitamin B-6 11.9 %
Vitamin C 8.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 5.6 %
Copper 4.4 %
Folate 43.0 %
Iron 16.2 %
Magnesium 6.6 %
Manganese 11.9 %
Niacin 41.6 %
Pantothenic Acid 4.5 %
Phosphorus 10.2 %
Riboflavin 20.1 %
Selenium 16.6 %
Thiamin 42.5 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken and Spinach Fettuccine Alfredo

View the full Chicken and Spinach Fettuccine Alfredo Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Spinach Fettuccine Alfredo

190 calories of Ronzoni Garden Delight Fettuccine, (1 serving)

81 calories of Ragu Cheese Light Parmesan Alfredo, (0.29 cup)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

10 calories of Mushrooms, canned, (0.17 cup)

5 calories of Spinach, frozen, (0.08 package (10 oz) yields)

1 calories of Pepper, black, (0.08 tbsp)


Nutrition & Calorie Comments  

I have not tried this yet. However, having eaten all the ingredients in this it will be very good. I've had the pasta; it's awesome, flavorful, etc. The Light Alfredo? I swear by it, & I've more than once fooled my father, who refuses to eat "light" food.