Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 208.2
Total Fat 17.7 g
Saturated Fat 9.2 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 6.6 g
Cholesterol 48.5 mg
Sodium 314.8 mg
Potassium 449.3 mg
Total Carbohydrate 9.1 g
Dietary Fiber 1.2 g
Sugars 2.5 g
Protein 5.2 g
Vitamin A 18.3 %
Vitamin B-12 1.1 %
Vitamin B-6 10.1 %
Vitamin C 7.8 %
Vitamin D 8.9 %
Vitamin E 2.5 %
Calcium 5.1 %
Copper 10.0 %
Folate 6.3 %
Iron 6.0 %
Magnesium 5.7 %
Manganese 7.9 %
Niacin 12.3 %
Pantothenic Acid 5.3 %
Phosphorus 10.2 %
Riboflavin 17.1 %
Selenium 6.8 %
Thiamin 6.8 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wild Mushroom Soup

View the full Wild Mushroom Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wild Mushroom Soup

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

30 calories of Extra Light Olive Oil, (0.25 tbsp)

25 calories of Butter, unsalted, (0.25 tbsp)

20 calories of Beef stock, home-prepared, (0.63 cup)

14 calories of Leeks, (0.25 leek)

6 calories of Mushrooms, fresh, (0.38 cup, pieces or slices)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Dried Shitake Mushroom, 3 caps, (0.13 serving)

2 calories of Garlic, (0.38 cloves)


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