Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 226.5 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 27.3 mg |
Sodium | 253.4 mg |
Potassium | 89.5 mg |
Total Carbohydrate | 2.9 g |
Dietary Fiber | 0.6 g |
Sugars | 0.1 g |
Protein | 11.0 g |
Vitamin A | 8.3 % | Vitamin B-12 | 0.5 % |
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Vitamin B-6 | 2.3 % |
Vitamin C | 8.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.7 % |
Calcium | 15.4 % |
Copper | 1.6 % |
Folate | 3.1 % |
Iron | 1.2 % |
Magnesium | 1.3 % |
Manganese | 4.0 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 2.0 % |
Riboflavin | 1.7 % |
Selenium | 0.6 % |
Thiamin | 1.6 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower fat Shredded Pork Tacos
View the full Lower fat Shredded Pork Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower fat Shredded Pork Tacos
130 calories of Mission Flour Tortillas Low fat, (1 serving)
47 calories of Boneless Pork Loin Roast, (1.33 oz)
26 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.08 cup)
13 calories of Sour Cream, reduced fat, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.08 can)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Romaine Lettuce (salad), (0.08 cup, shredded)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Lower fat Shredded Pork Tacos
130 calories of Mission Flour Tortillas Low fat, (1 serving)
47 calories of Boneless Pork Loin Roast, (1.33 oz)
26 calories of Kraft Mexican Style 4 Cheese Blend (2% Milk), (0.08 cup)
13 calories of Sour Cream, reduced fat, (0.04 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.08 can)
1 calories of Jalapeno Peppers, (0.17 pepper)
1 calories of Romaine Lettuce (salad), (0.08 cup, shredded)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.04 tsp)