Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 456.8 | Total Fat | 12.9 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 160.9 mg |
| Sodium | 2,140.1 mg |
| Potassium | 733.0 mg |
| Total Carbohydrate | 42.5 g |
| Dietary Fiber | 9.7 g |
| Sugars | 2.6 g |
| Protein | 49.6 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 12.5 % |
|---|---|
| Vitamin B-6 | 58.6 % |
| Vitamin C | 147.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 17.3 % |
| Copper | 22.3 % |
| Folate | 7.2 % |
| Iron | 32.0 % |
| Magnesium | 18.6 % |
| Manganese | 18.0 % |
| Niacin | 84.2 % |
| Pantothenic Acid | 24.6 % |
| Phosphorus | 44.9 % |
| Riboflavin | 20.8 % |
| Selenium | 52.6 % |
| Thiamin | 16.0 % |
| Zinc | 19.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon-Herb Roast Chicken With Pan Gravy
View the full Lemon-Herb Roast Chicken With Pan Gravy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon-Herb Roast Chicken With Pan Gravy
232 calories of Roasting Chicken, (1 unit (yield from 1 lb ready-to-cook chicken))
175 calories of Campbell's Cream of Chicken Soup (98% fat free), (1.25 cup)
22 calories of Lemons, (1 fruit without seeds)
13 calories of Garlic, (3 cloves)
11 calories of Rosemary, dried, (1 tbsp)
4 calories of Thyme, ground, (1 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Lemon-Herb Roast Chicken With Pan Gravy
232 calories of Roasting Chicken, (1 unit (yield from 1 lb ready-to-cook chicken))
175 calories of Campbell's Cream of Chicken Soup (98% fat free), (1.25 cup)
22 calories of Lemons, (1 fruit without seeds)
13 calories of Garlic, (3 cloves)
11 calories of Rosemary, dried, (1 tbsp)
4 calories of Thyme, ground, (1 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
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