Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 235.3
Total Fat 7.8 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 5.6 g
Cholesterol 10.4 mg
Sodium 1,167.8 mg
Potassium 555.9 mg
Total Carbohydrate 35.3 g
Dietary Fiber 1.3 g
Sugars 2.1 g
Protein 6.7 g
Vitamin A 3.9 %
Vitamin B-12 10.7 %
Vitamin B-6 3.5 %
Vitamin C 55.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 10.9 %
Copper 14.1 %
Folate 3.2 %
Iron 7.4 %
Magnesium 2.4 %
Manganese 28.0 %
Niacin 30.8 %
Pantothenic Acid 1.5 %
Phosphorus 21.8 %
Riboflavin 8.9 %
Selenium 11.4 %
Thiamin 1.5 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in PW red pepper risotto

View the full PW red pepper risotto Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of PW red pepper risotto

141 calories of Arborio Rice (Risotto Rice), Dry, Uncooked, (0.22 cup)

46 calories of Extra Virgin Olive Oil, (0.38 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

10 calories of Chicken Broth, (1 cup (8 fl oz))

8 calories of Bell Pepper - Red - 1 large (164 gram), (41 gram(s))

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Chicken Broth, (0.09 cup (8 fl oz))


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